Nu-Prep, perfect and official supplements 'extra push'

Nu-Prep, perfect and official supplements 'extra push'
Negative - Prohibited List. ADAMAS, New Delhi, India. NON-DRUG. Nu-Prep official supplement 'The National Sports Institute of Malaysia'

Friday, 9 January 2026

The Science of Kesum: Why This Humble Herb Is Making Researchers Excited.

The Green Gold of Southeast Asia: Unlocking the Secrets of Kesum


If you’ve ever tasted the bright, peppery notes of kesum in a traditional Southeast Asian dish, you’ve experienced more than just flavor you’ve tasted a leaf packed with centuries of botanical mystery & modern scientific wonder. Often called Vietnamese coriander or laksa leaf, kesum (scientifically known as Polygonum minus) isn’t just a culinary star it’s a biochemical treasure chest. Let’s dive into the fascinating chemistry & chromatography that make this humble herb a rising "superfood" in the eyes of researchers worldwide.

๐ŸŒฟ A Leaf with a Legacy

Kesum belongs to the Polygonaceae family, a group of plants known for their medicinal and nutritional power. While it’s been a staple in kitchens across Malaysia, Thailand & Vietnam, scientists have only recently begun to decode its secrets. Early studies in the 1990s revealed that kesum leaves are rich in flavonoids natural compounds known for their antioxidant properties. Among them, trimethoxyflavone & tetramethoxyflavone were some of the first identified, hinting at the leaf’s hidden complexity.

๐Ÿงช The Biochemical Magic Within

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What makes kesum so special? It’s all in the molecules:

·       Quercetin & Quercitrin: These powerful flavonoids act as natural defenders against oxidative stress, supporting heart health & reducing inflammation.

Polygodial:

·       A unique sesquiterpene dialdehyde that gives kesum its signature pungent aroma & may hold antimicrobial properties.

Indole Alkaloids:

·       Recently discovered compounds like polygonumins A have sparked excitement for their potential neuroprotective effects meaning kesum could one day play a role in brain health & even Alzheimer’s research.

ฮฒ-Sitosterol:

·       A phytosterol also found in P. hydropiper, known for supporting cholesterol balance & immune function.

 

Scientists have used advanced tools like 2D-IR spectroscopy & NMR to map these compounds, revealing kesum as more than just a garnish it’s a reservoir of bioactive potential.

๐Ÿ“Š The Chromatography Chronicles.

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How do we "see" these invisible compounds? Through the art & science of chromatography.

In Thin Layer Chromatography (TLC), researchers can spot quercitrin like a hidden signature visible under UV light or as a yellow glow when treated with special reagents. When kesum extracts are separated this way, each spot tells a story of the leaf’s chemical diversity.

 

But the real magic happens in High Performance Liquid Chromatography (HPLC). Using a sophisticated C-18 column & a gradient of acetonitrile & formic acid, scientists have created chemical "fingerprints" of kesum extracts. The peaks in the chromatogram (like the one shown in Figure 3.6) represent different compounds eluting at precise times offering a clear, precise map of the leaf’s biochemical landscape.

๐ŸŒฑ Kesum in the Modern Research Spotlight 

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Biokesum

In the last decade, kesum has stepped into the scientific limelight:

·       It’s been reviewed as a potential superfood (Christopher et al., 2015).

·       Its extracts have been studied for anti-cancer, anti-aging & neuroprotective properties.

·       New extraction methods like liquid biphasic flotation are making it easier to isolate its precious compounds sustainably.

 

What’s next? Researchers are eyeing kesum not just as food, but as a source of natural therapeutics especially its indole alkaloids for brain health & its flavonoids for longevity.

 

Why This Matters to You 

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Every time you sprinkle kesum into your soup or blend it into a paste, you’re not just adding flavor you’re inviting in nature’s own chemistry. From traditional medicine to modern labs, kesum is a beautiful example of how local plants can hold global promise.

 

So the next time you see those vibrant green leaves, remember: you’re looking at a leaf that’s been tasted, studied, and treasured from the kitchens of Southeast Asia to the laboratories of the future.

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Biokesum

References.

Based on findings from the National KESUM Initiative, Globinmed (2018), Pramita et al. (2013), Vikram et al. (2014), and ongoing research into Polygonum minus.

Love plants, science, and stories? Stay tuned for more deep dives into the hidden chemistry of everyday herbs. ๐ŸŒฟ✨ 

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