THE HUMAN BRAIN & KESUM: A Complete Scientific Story
🧠
Part 1: Your Brain's 86 Billion Neurons.
Imagine your brain as a massive galaxy with about 86 billion
stars. These stars are called neurons - the cells that make you think,
remember, feel & live.
Here's what science tells us:
·
86 billion neurons is the real number (not the
old myth of 100 billion)
·
Throughout your entire life, you only lose about
2-4% of your neurons
·
The bigger problem is neurons shrinking &
losing connections, not just dying
·
Your brain has a natural "miracle
worker" called BDNF (Brain-Derived Neurotrophic Factor)
What is BDNF?
Think of BDNF as "fertilizer for your brain." It
does three amazing things:
1. Neuroprotection - Protects your existing neurons from
damage
2. Neurogenesis - Helps grow NEW neurons (yes, your brain
CAN grow new cells!)
3. Neuroplasticity - Strengthens connections between
neurons, keeping your brain sharp
The Big Problem: As we age, BDNF levels drop. In one study,
people who took nothing (placebo group) saw their BDNF drop by 19% in just 6
months. This drop is what opens the door to memory problems and dementia.
Part 2: Meet KESUM - One Herb, Two Names
The herb we're talking about has two important names:
|
Scientific
Name (Modern) |
Scientific
Name (Traditional) |
Local Name |
|
Polygonum
minus |
KESUM
(Malaysia, Indonesia) |
Why two names? Scientists updated the classification, but
both names refer to the exact same plant. The clinical study we'll discuss uses
the name Polygonum minus, but the herb is KESUM.
Part 3: The Science - Three Layers of Proof.
LAYER 1: SAFETY (No
Concerns)
🔬
Before we ask "does it work?", we must ask
"is it safe?"
The Study: Rats were given Kesum extract (Biokesum®) for 90
straight days at high doses.
The Results:
·
✅
No negative effects on overall health
·
✅ No damage to organs (liver,
kidneys, etc.)
·
✅
No tissue damage under microscope
·
✅ Safe at doses up to 1000 mg per
day for a 60 kg adult
Bottom Line: Kesum is SAFE for long-term use. This is your
foundation of trust.
LAYER 2:
EFFECTIVENESS (Human Clinical Trial)
🔬
This is the GOLD - the study you shared from BMC
Complementary Medicine & Therapies (2020).
The Setup:
·
45 older adults with Mild Cognitive Impairment
(MCI) - the "danger zone" before dementia
·
Given Kesum extract (Biokesum®) or placebo for 6
months
·
Double-blind, randomized, placebo-controlled
(the GOLD STANDARD of research)
The Results - What Actually Happened:
|
Maesurement |
Kesum Group. |
Placebo Group |
What this means |
|
BDF (BRAIN FERTILISER ) |
UP 2.03 |
DOWN 19.19% |
KESUM stopped the brain from losing its ‘ficer |
|
UP 9.8% |
DOWN 6.8% |
Better memory for space, objects, directions |
|
|
Tension |
DOWN 31% |
Minimal Change |
Less stress, more calm |
|
Anger |
DOWN 53% |
Minimal Change |
Better emotional control |
|
Confusion |
Down 44.5 |
Minimal Change |
Clearer thinking |
|
Brain Activity (fmri) |
Increased in DLPFC area |
No Change |
The memory center of the brain lit up! |
|
Inflammation |
TNF-alpha & IL-6 decreased |
No Change |
Less brain inflammation = less damage |
The Key Numbers to Remember:
·
Kesum group: BDNF UP 2%
·
Placebo group: BDNF DOWN 19%
·
Net difference: +21% in favor of Kesum
LAYER 3: HOW IT WORKS
(Mechanism)
🔬
Animal and lab studies show Kesum:
·
✅ Increases serotonin and
norepinephrine (mood chemicals)
·
✅ Lowers MAO-A (an enzyme that
breaks down mood chemicals)
·
✅ Protects neurons from oxidative
stress & inflammation
Part 4: What This Means for Your Brain.
Short-Term Benefits ( Weeks to Months ).
🟢 🔬
Short-Term Benefits ( Weeks to Months ).
|
You Will Feel |
The Science
Behind It |
|
Sharper focus |
DLPFC brain
area activated |
|
Better memory |
Visuospatial
memory UP 10% |
|
Less stress |
Tension DOWN
31% |
|
Less anger |
Anger DOWN 53% |
|
Clearer
thinking |
Confusion DOWN
44% |
Long-Term Benefits (Years to Decades)
|
Benefit |
Why it
Matters |
|
Slows brain
shrinkage |
The DLPFC
(which shrinks with age) stays active |
|
Builds “cognitive
reserve” |
Extra neurons
and connection = buffer against dementia |
|
Stops neuron
loss |
2 - 4% neuron
loss over life is COMPOSENATED by new neuron growth |
|
Blocks
dementia pathways |
Less
inflammation means amyloid plagues ( Alzheimer’s ) struggle to form |
|
Delays or
prevents dementia |
By fixing the
ROOT CAUSE (low BDNF), you protect your future |
Part 5: Why Kesum is UNIQUE – No Other Supplement Does This
Let's compare Kesum to other popular brain supplements:
|
Supplement |
Human
Clinical Trial? |
BDNF
Measured? |
Memory
improved? |
Brain Scan
Evidence? |
|
KESUM |
✅
YES |
✅
YES (+2%) |
✅
YES (+10%) |
✅
YES (fMRI) |
|
Gingko |
Mixed results |
❌Not
Really |
Mixed |
❌Limited |
|
Curcumin |
Some studies |
❌Not
Really |
Mild |
❌Limited |
|
Bacopa |
Some studies |
❌Not
Really |
Mild |
❌No |
|
Fish Oil |
Yes |
⚠️Weak
effect |
Mild |
❌Limited |
|
Green Tea |
Some |
⚠️Weak
effect |
Mild |
❌Limited |
KESUM stands alone because it has:
1. ✅ Gold-standard human trial
(randomized, double-blind, placebo-controlled)
2. ✅ BDNF measured in blood – objective lab proof
3. ✅ Memory improvement measured – real-world function
4. ✅ fMRI brain scan evidence – seeing the brain wake up
5. ✅ 90-day safety study – proven safe for long-term use
Part 6: The Simple Summary
🧠
Your Brain in Numbers
· 86 billion neurons – your brain's wealth
· 2-4% loss over your entire life – not as scary as you
thought
· BDNF – the fertilizer that protects and grows neurons
Kesum in Numbers
·
BDNF: UP 2% (placebo group DOWN 19%)
·
Memory: UP 10% (placebo group DOWN 7%)
·
Tension: DOWN 31%
·
Anger: DOWN 53%
·
Confusion: DOWN 44%
·
Brain
activity: UP (seen on fMRI)
·
Inflammation: DOWN (TNF-alpha, IL-6)
✅ The Final Truth
"Kesum (Persicaria minor / Polygonum minus) has passed
the toughest scientific tests.
Safety studies prove it's safe. Human clinical trials prove
it works: BDNF goes up, memory improves, mood stabilizes, and brain scans show
the memory center lighting up.
With Kesum, your brain is protected. Neurodegeneration
stops. Neurogenesis starts.
Short-term: You think clearer, remember better, and feel
calmer.
Long-term: You build a stronger brain that resists dementia
– because the root cause (low BDNF) is fixed.
No other supplement has this level of proof. This isn't
tradition talking. This isn't marketing. This is SCIENCE – published, measured,
and proven.
Science First. Everything Follows. And in brain health,
Kesum leads the way."
Quick Reference Card
|
Question |
Answer |
|
How many
neuron in the brain? |
86 billion |
|
How many do
we lose in a lifetime? |
2 – 4% |
|
What protects
neuron and grows new ones? |
BDNF ( Brain-Derive
Neurotrophic Factor). |
|
What happens
to BDNF with age? |
It drops – placebo
group lost 19% in 6 months |
|
What does
KESUM do to BDNF? |
Increases it
by 2% (net + 21% vs placebo) |
|
What else
improves? |
Memory + 10%.
Tension -31% , Anger -53%, Confusion – 44% |
|
Is it safe? |
✅YES
– 90-day study, up to 1000 mg/day |
|
Does it work? |
✅YES-
human clinical trial, fMRI proof |
|
Can it help
prevent dementia? |
✅YES-by
fixing low BDNF, the root cuase |
86 Billion Neurons vs. One Herb
The Science That Changes Everything
The human brain contains
approximately 86 billion neurons, forming the most complex biological network
in existence. Protecting & optimizing this network requires more than
symptomatic management - it requires support at the molecular level.
Kesum (Persicaria minor - Polygonum
minus) is no longer just a culinary herb. Standardized extracts have been
clinically investigated for their neuroprotective & cognitive-support
potential, particularly in aging populations with mild cognitive impairment
(MCI).
Emerging data suggests
supplementation may be associated with:
* Improvement in visuospatial
memory
* Reduction in tension &
negative mood states
* Support for healthy
triglyceride levels
* Modulation of Brain-Derived
Neurotrophic Factor (BDNF)
BDNF plays a critical role in:
·
Synaptic plasticity
·
Neuronal survival
·
Learning & memory consolidation
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
.jpeg)
No comments:
Post a Comment